My name is Mike Jarvis, I live in Lanigan, with my dog Gus. I am currently a teacher with the Horizon School Division, at Nokomis school teaching grade 3 and 4.
I have two degrees from Minot State University in Corporate Fitness, and a Physical Education degree with a minor in coaching.
I also have a personal training degree from CanfitPro. I have a passion for working out and staying healthy. I have been currently on a change in my healthy lifestyle this year and have lost 50 pounds and have been taking off my Diabetes, cholesterol and high blood pressure medications, just from a change in lifestyle and eating properly and working out.
I currently also coach football with the Lanigan High School, I have a passion for sports and working with athletes of all ages and sports.
I would like to help anyone that would like to change their lifestyle to a healthy one or help the athlete improve themselves to make the next level or just a better all around player no matter what sport.
If enough interest in athletic training can have group classes gear towards the athlete.
Take Care in Health,
Mike Jarvis